BEVAT:

- Professioneel opgebouwde programma’s voor krachttraining en conditionering, speciaal ontwikkeld voor Kickboxers.- Meerdere trainingsprogramma’s met duidelijke, professionele video-uitleg bij alle oefeningen.- Praktische richtlijnen en aanbevelingen om krachttraining naadloos te combineren met vechtsporttraining

• SELECTEER

INCLUDES:

- Structured strength & conditioning programs designed specifically for striking athletes- Multiple training programs with clear video-based exercise guidance- Practical scheduling guidelines and recommendations for effectively combining lifting with martial arts training

• PURCHASE

INCLUDES:

- Structured strength & conditioning programs designed specifically for striking athletes- Multiple training programs with clear video-based exercise guidance- Practical scheduling guidelines and recommendations for effectively combining lifting with martial arts training

• PURCHASE